It’s that time of year again…. Beach season. Everyone wants to get that perfect bikini body. But where do you start? There are so many diets and fads out there. Which one do I pick?
The key is just to BE HEALTHY. Exercise and eat well! But what actually is eating well? Recently, I just read the book, “Skinny Bitch” by Rory Freedman and Kim Barnouin, both former models AND nutritionists.
CLICK “continue reading for diet tips from “Skinny Bitch!”